Reducing sugar intake is one of the most effective ways to improve your health and prevent various diseases. In our sugar-laden diets, it’s easy to overlook the impact that excess sugar can have on ...

If you’re embarking on a health or weight-loss journey, you may assume that means eliminating certain foods completely. At ...

KANSAS CITY — Americans love their lattes. Starbucks, Dunkin’, Krispy Kreme, McDonald’s and many other chains offer a wide variety of coffee drinks. At the same time, a majority of Americans say they ...

There’s nothing wrong with enjoying a sweet treat, but too much added sugar (like too much of any food) can have some negative health effects, including weight gain and obesity, type 2 diabetes, and ...

Diets aimed at eliminating or reducing added sugars have become popular. While cutting out all added sugars may be extreme, consuming in moderation can be beneficial to your body and make you feel ...

Reducing sugar consumption would have important benefits in the fight against climate change, as well as in the recovery from the health and economic crises associated with the coronavirus pandemic.

When celebrated nutritionist Dr. Sarah Chen discovered her patient Miranda Thompson’s blood sugar levels had normalized in just three months, she knew she had stumbled upon something significant. “It ...

Consumers seeking a strong vitamin regimen worry about higher sugar content from their supplements. Solutions like SweetRight® Reduced Sugar Syrups ensure your nutrition facts display less added ...

Sugar free” and “no sugar added” aren’t the same. Learn what these food label claims mean, how they affect sugar content, and ...