People are choosing “affirmations passwords” to instill positive thinking and accountability into their daily routines — as well as staying secure, according to experts. “Changing your password for ...

EDITOR’S NOTE: Motivating employees to work safely is part of the safety professional’s job. But who motivates the motivator? In this monthly column, veteran safety pro and professional speaker ...

For women over 40, life can be full of changes, physically and mentally. Here are the best affirmations for self-love, ...

If you're looking to change your life, the key is to change how you're talking about it. And the prescription is a daily dose of positive affirmations. I don’t know about you, but I change my mind all ...

As leaders, we can’t manage people and organizations if we can’t first manage our own mindsets. Affirmations are a powerful tool that orient your subconscious mind, and therefore your behaviors, to ...

Reviewed by Rachel Goldman, PhD, FTOS Key Takeaways Daily affirmations are brief statements that can boost self-esteem and reinforce self-worth.Positive self-affirmations may improve well-being, ...

What you just did is known as a value affirmation. This intervention traces back to Dr. Claude Steele’s pioneering work in the early 1980s on threats to the self. He and his colleagues demonstrated ...

Do you struggle to feel sure of yourself? Do people tell you that you lack confidence? Or does negative feedback rattle your sense of self or well-being? Then learning about self-affirmation may be ...

Have you ever felt like you’re stuck in a rut? Like you’re going through the motions but not really living your best life? If so, you’re not alone. Many people feel this way at some point in their ...

Affirmations are statements that we say to ourselves that can shift our mindset and make us feel better about ourselves. The human brain can change even into adulthood. The more we repeat positive ...