The Sanctuary at Sedona reports holistic trauma treatments emphasize comprehensive healing for emotional, mental, and ...

When trauma strikes: Researchers say timing, not type, of trauma drives long-term brain and behavior changes. Distinct age effects: Childhood trauma linked to social issues; adolescent trauma tied to ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

That mysterious tightness in your hips isn’t just from sitting too long at your desk. For many women, the hip region serves as an emotional storage locker, holding onto stress, trauma, and tension in ...

The way a person's brain responds to stress following a traumatic event, such as a car accident, may help to predict their long-term mental health outcomes, according to new research. The study ...

There is a question that can often sit in a lot of therapy sessions, difficult family dynamics, and patterns people can’t ...

It may have been a warm autumn day outside, but inside a fitness room at the new Miraval wellness resort in the Berkshires, the light was dim and the air was cool as our group of six Zen seekers—many ...

Somatic exercises are trending in 2026 but most people don’t know what they actually are. Here’s the real explanation.

Child sexual abuse has both short- and long-term consequences. These effects last long after the victim leaves home, as she carries the symptoms into her relationship with her intimate partner, ...

Generational trauma occurs when parents unintentionally pass their trauma down to their kids. Generational trauma can affect multiple generations over the course of hundreds of years. Learning to ...

Head injuries, multiple contusions, and other injury patterns can indicate that pregnant women are at risk of intimate partner violence, and should be screened by trauma care professionals, according ...