Psychology suggests that the way you eat dal chawal when you are alone may reveal more about your stress levels than most people realise. Research on stress and eating behaviour shows that chronic ...

Most people enjoy variety. They like trying new restaurants, experimenting with recipes, and exploring different flavors. Yet there is another group of people who seem perfectly happy eating the same ...

Doesn't that salad look good? Even so, it’s easy to fall into the habit of eating ice cream or potato chips while watching TV and playing video games to relax at night. Missing sleep can definitely ...

We are all aware that people put on weight because they eat more calories than they burn leading to obesity. Currently, nearly 30% of Americans are considered obese, and now the problem is ...