Our Most Valuable Resource” explores how attention shapes the brain, relationships, and everyday experiences, while offering science-backed strategies for cultivating greater presence, clarity, and ...

Sustained attention, often referred to as vigilance, is the capacity to maintain selective focus on a continuous or repetitive task over time. Cognitive neuroscience has delineated the neural ...

Many people feel like their attention spans are shrinking, but the reality is a little more complicated. Scientists are not ...

From completing puzzles and playing music, to reading and exercising, growing up Dolly Seeburger loved activities that demanded her full attention. "It was in those times that I felt most content, ...

Editor's note: All opinions, columns and letters reflect the views of the individual writer and not necessarily those of the IDS or its staffers. #focus. #productivity. #habitstacking. A very ...

If attention is something you pay, then the cash register is in the cortex, the topmost layer of tissue that forms the thinking part of the brain. And the currency is nore-pinephrine, a ...