Tai chi master Jincai Cheng appreciates the scores of medallions his followers took home from two recent international martial arts tournaments. But he refuses to become complacent, looking instead to ...

Most people have heard of tai chi, but do you know what it is? We are so lucky at our J.F. Hurley YMCA. I seem to run into amazing people who want to be part of our great organization and share their ...

Between the end of a summer that had been going on too long and the beginning of a too-warm autumn that would crank up my climate change anxiety to ten, I joined a tai chi class. I had noticed a sign ...