Forget the usual reasons for not always being on your smartphone: that it’s rude to those you’re with (or actually not with, in terms of human interaction) or dangerous as you navigate city sidewalks ...

People who walk with a slouched body posture are more likely to feel depressed, new research has found. A study from San Francisco State University found that a slouched or despondent body posture can ...

One of the keys to not slouching is to always be mindful of your posture. Try setting alerts on your phone. Regular stretching and exercises can also keep your muscles strong and flexible. Share on ...