Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and PT Isabelle Shury will be sharing how she’s training for the race, ...

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Training for a HYROX race? Whether it’s your first race or you’re chasing a faster finish time than your last one, there's always room to adjust and improve. With eight different exercise stations to ...

Add Yahoo as a preferred source to see more of our stories on Google. Hellishly exhausting–and super effective. Find out here how sled pushing compares to traditional leg training. Photo: Getty Images ...

Shred body fat and work your agility, power, and strength with one of the most effective, versatile pieces of equipment. “The sled is fantastic for low-impact power development, as well as ...

HYROX is a unique fitness race that combines running with functional exercises, testing both endurance and strength. Rapidly growing in popularity, HYROX is now a truly global phenomenon, with half a ...

Aug. 2—BEMIDJI — The 20th Annual Lake Bemidji Dragon Boat Festival saw the Nordic Whitecaps take home the championship race after upsetting a local rowing dynasty. The rhythmic drumming of the dragon ...