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20+ HYROX workout tips, tricks & race techniques

HYROX is a standardised fitness race: eight 1 kilometre runs paired with eight functional strength stations, run in the same fixed order at every event in the world. Founded in Germany in 2017 by ...
Men's Journal

HYROX Coach Shares an Efficient Sled Pull Technique That Can Cut Minutes Off Your Race Time

View post: Feel Stronger on One Side? An Exercise Physiologist's Full-Body Unilateral Workout Could Be the Missing Link for Balanced Strength Many athletes struggle with the HYROX sled pull, ...