I'm a chronic overthinker, but I'm usually able to turn it off right before bed with some light journaling (or brain dumping, as I like to call it), as well as reduced screen time. At the end of last ...

Have you ever noticed that the Shuffle option on iTunes or on your iPod isn’t truly random? For example, if you have a playlist with ten tracks and start off by playing, say, the second track, iTunes ...

If you're still using iTunes, you've probably noticed that the Shuffle feature doesn't always seem the most random. In fact, at times Shuffle may have seemed completely set in stone (which, of course, ...

Spotify actually made the random music shuffle not so random on purpose – here’s why. Numerous user complaints rolling into Spotify support all said the same thing – the shuffle button is broken. But ...

Toss and turn. Count sheep. Stare at the ceiling. Sigh when looking at the clock on the nightstand. Read a book. Or simply give up and phone-scroll. Let’s face it: Falling asleep can be difficult.