Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain ...
Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more ...
Backstroke (or backcrawl) is the only competitive swimming stroke that starts in the water. The face remains out of the water, the disadvantage being that you can't see where you are going. Still, it ...