“Power meters and training with power can be intimidating, particularly for cyclists who have no experience with a coach. Our new Training Assist feature breaks down our advanced technology and ...

While I was a sprinter in high school and college, my favorite way to exercise today is long distance running. Pace has served as my primary metric for years and I seem to have plateaued with fairly ...

If you’re going to spend >$1000 for a power meter on your bike, it only makes sense to learn how to use it properly rather than as a very expensive speedometer. By far the best instruction manual I’ve ...

If you’re looking to take your riding and training to the next level, a power meter is a must-have piece of cycling equipment. These devices measure your pedaling effort and send the information to a ...

Runners looking to gain an extra edge over the competition now have more ways than ever to do so - and one of the buzziest metrics gaining momentum over the last few years is running power. With ...

Stryd, the company that pioneered the idea of power meters for running, recently published a scientific white paper called “Running Power Definition and Utility.” That might seem like an odd topic for ...

Toolbox: Have you gotten tired of staring at your power meter day after day? Does the idea of spending fall and winter doing exactly the same thing fill you with dread? Here’s how ignoring power ...