inews.co.uk on MSN
I’m a GP – the eight symptoms you should never dismiss as 'just stress'
Losing your concentration, appetite and sex drive are all linked to stress, but what if there is another health condition you ...
Stress leaches health out of your body, and, if not adequately mitigated, can eventually lead to anxiety. Stress and anxiety not only negatively affect your emotional and mental health, but they can ...
Stress can affect a number of things. Headaches, feeling tired all the time, stomach aches, and muscle tension are just a few examples of the many physical symptoms of feeling overwhelmed. Stress can ...
Timeslife on MSN
7 signs your anxiety is causing real physical health problems, not just mental stress
Chest pain that cardiologists can't explain A racing heart, a tight band across the sternum, a sudden stabbing sensation, ...
Stress triggers the release of hormones like cortisol, which can be beneficial in short bursts, but harmful over time. Chronic stress can negatively impact physical health, sometimes triggering ...
Stress doesn’t just affect your mental health. High stress can increase your risk of having a heart attack, as can a sudden surge of excitement or fear. Whether it is short-term or chronic, stress can ...
Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...
This is part two of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response, and its relationship with running. But exercise is also a ...
Stress is a natural response to life’s challenges. However, chronic or excessive stress can cause behavioral shifts, such as changes in appetite and sleep patterns, increased reliance on substances, ...
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