The pursuit of the “perfect” body has long been linked to significant distress and eating disorders. Despite this, social media platforms promote unrealistic beauty standards, fueling a relentless ...

I think it’s safe to say that most of us have wished we could change something, or many things, about our bodies. Adolescence is one of the most common times for us to have such thoughts. Considering ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...