Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...

Tracking steps can help you stay motivated and reach your fitness goals. By monitoring your daily activity, you can make ...

Almost half of American adults don't meet recommended weekly physical activity levels, but new BYU research suggests a surprisingly simple way to help increase exercise time: just strap on an activity ...

There’s a trend in corporate America that has employees wear a step counter — technically a pedometer — and compete in teams to see who can get the most number of steps. We wonder how many people ...

Nokia Beta Labs provides a free step counter app that works with these phone models: N95, N95 8GB, N82, N93i, 6210, N79, N85, N96. It can be found linked below… Nokia Step Counter Distance can be ...

If the journey toward fitness begins with a single step, make sure it’s counted with a pedometer. These little step-tracking gadgets now have a solid track record when it comes to motivating people to ...

Add Yahoo as a preferred source to see more of our stories on Google. Supermarket Aldi's £11.99 smart fitness tracker will be in store from 25 May. (Aldi) We all know walking can be beneficial for our ...

Correspondence to Dr S A Clemes, Department of Human Sciences, Loughborough University, Loughborough, Leics LE11 3TU, UK; S.A.Clemes{at}lboro.ac.uk Objective To assess the accuracy of a pedometer ...

Almost half of American adults don’t meet recommended weekly physical activity levels, but new research from Brigham Young University suggests a surprisingly simple way to help increase exercise time: ...