From flash mobs to line-dancing to the Nutbush, experiencing rhythm and movement in a group context is known to boost mental and physical health in people of all ages. Now a University of the Sunshine ...
“Rhythm is sound in motion. It is related to the pulse, the heartbeat, the way we breathe. It rises and falls. It takes us into ourselves; it takes us out of ourselves.” —Edward Hirsh Rhythm. It is ...
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