(Aliaksandr Yarmashchuk/iStock/Getty Images Plus) Drinking coffee may lift your mood and boost your cognitive performance, ...

It’s easy to understand why—these approaches often promise quick results when it comes to weight regulation or weight loss, and the appeal of a fast solution promising results is understandable.

This time of year can be tough for many who are struggling with depression, anxiety or just feeling blue. But new research reveals that certain foods might have a positive impact on your mood. In fact ...

Share on Pinterest Research shows that certain foods can affect your mood in different ways, including making you happier. Image Credit: Ani Dimi/Stocksy Research shows that certain foods can affect ...

Oxytocin, often called "the love hormone," may play a protective role in mood disturbances triggered by sleep loss and hormonal shifts during key reproductive transitions like postpartum and menopause ...

Research suggests music can have positive effects on mood, including reducing stress and anxiety, boosting motivation, and evoking feelings of pleasure. Listening to music can engage pleasure pathways ...

Please provide your email address to receive an email when new articles are posted on . During reproductive transitions, high levels of oxytocin may protect against negative mood effects due to sleep ...

Share on Pinterest Probiotic supplements and foods could help improve daily mood, a new study finds. Image credit: Susan Brooks-Dammann/Stocksy. Past studies show that probiotics may help improve many ...

Dopamine patches are marketed as improving attention span, mood, and motivation. But there is no evidence that these ...

Oxytocin, often called "the love hormone," may play a protective role in mood disturbances triggered by sleep loss and hormonal shifts during key reproductive transitions like postpartum and menopause ...