For many women, self-defense is a skill that could mean the difference between life and death.
When I was an undergraduate in the late 1980s, I did several research projects on the physiology of martial arts. At that time, there were only a handful of published scientific research on physiology ...
BEIRUT — In a makeshift gym in the Burj al-Barajneh refugee camp, the participants in this martial arts class are unlearning much of what they have been taught about how girls and women should behave.