I realized I had claustrophobia — a fear of small spaces — at 28 while on a night bus in Cambodia. I've learned that when I'm triggered, it can feel like I'm suffocating and trapped. Through therapy, ...
A sensory isolation or "float" tank. Source: Galen Crout/Unsplash What happens when your mind disconnects from all outside sensations? First, you undress, put in earplugs, and step into a floatation ...
“In the basement of a university medical school, Dr. Jessup floats naked in total darkness. The most terrifying experiment in the history of science is out of control … and the subject is himself.” So ...