In a previous post, we considered three of seven "irrational" habits of highly rational people. Here we consider the remaining four, as well as some suggestions for distinguishing the genuinely ...

Rational Emotive Behavior Therapy is a form of psychotherapy that helps you identify self-defeating thoughts and feelings, challenge the nature of irrational and unproductive feelings, and replace ...

There are two kinds of leaders: One type is what I call the "rational optimist," who can see opportunities in difficult situations and respond appropriately when problems arise. I consider the other ...

We’ve all met someone whose behavior defies reason — a person whose everyday actions seem to betray an underlying irrationality. Unlike those who approach life with balance and clarity, these ...

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...