The term "nervous breakdown" is no longer used—"mental-health crisis" is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

Yuval Ron stands in front of an announcement of the live performance of 'Heal Me,' a 40 hertz choral composition sung by the BYU Singers. Ron is the composer of this song cycle. (Photo courtesy of ...

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

As I write this, I’m listening to a frequency soundtrack meant to help with brain fog and lack of focus — two things that never hurt to get under control while at work. It sounds a lot like a wavering ...