“Become a better golfer in just 12 weeks.” That offer comes from Forme, a personal training app that recently released a golf-specific program promising to connect users with a Titleist Performance ...

Its actually pronounced kettle-bell and it is the next evolution in golf performance enhancement. Kettlebell drills and the golf swing have similar philosophies in that both require skill and ...

Although my teaching, writing, DVDS and books are based on the foundation of yoga, I am a proponent of cross training. For example, a typical work out for me consists of yoga, spinning and weight ...

Gary Janik was pretty fit when he started training with Pam Owens 2½ months ago. The 56-year-old petroleum engineer rides his bike and runs regularly. He had even ordered a golf fitness program over ...

PONTE VEDRA BEACH, Fla. – The PGA TOUR and GolfForever announced Tuesday a multi-year Official Marketing Partnership that designates GolfForever as the “Official Golf Fitness System” and “Official ...

Golf fitness for everyday players took a major leap forward when the Titleist Performance Institute applied its database of thousands of swing measurements (used to help tour pros hone their game) ...

Move better. Play better. Introducing Move to Live, our new golf fitness program featuring Lance Gill and Dr. Brandon Gilliam. With 30+ expert-led exercises, Move to Live is designed to help you move ...

With the rising popularity of fitness trackers, golfers now have the ability to monitor in real-time how fast their heart is beating during a round of golf. When walking a course and carrying a bag, ...

Physical fitness has become a cornerstone of professional golf. Gone are the days when golfers could rely solely on their natural talent and technique. Today, top golfers recognize that a robust ...

Fitness has become the legal 15th club in a lot of bags. All kinds of golfers of all kinds of shapes tell me tales of how stretching, lifting, even aerobic work have saved their games at crucial ...