The Person You Can’t Part With Make amends with yourself and get on with life. By Matt James, Ph.D. Many of us know that forgiveness is a good thing. It frees us from bitterness and anger, two ...

Forgiveness is not always easy — especially when the pain runs deep. But Scripture calls us to forgive not only others, but also ourselves.

Years ago at a forgiveness class for Stanford Continuing Studies, one of us met a man who once had a wife and two children and a good job. But he threw it all away because of a gambling addiction that ...

“The weak can never forgive. Forgiveness is the attribute of the strong.” — Mahatma Gandhi My mother used to tell us that if someone misbehaves, we should always remember that none of us is perfect ...

Taking care of your mental health includes many things, including learning how to forgive yourself. Almost everyone has moments they can't seem to forgive themselves for that randomly resurface in ...

It's not a term we hear often. It is commonly eclipsed by literature, articles, and speakers touching on the topic of how to forgive others. In Alcoholics Anonymous, we are taught to forgive those who ...

From an early age, many of us are encouraged to apologize to those we have hurt. “Say sorry to your brother.” “Apologize to your friend for taking her toy.” And this only continues as we get older.