Add Yahoo as a preferred source to see more of our stories on Google. Have you ever seen statues in the ancient Eastern section of a museum or temple and wondered why the hands were placed in such ...

Flame gazing can be a wonderful way to find stillness. A dancing flame has a hypnotic effect on the mind, something yogis have known for centuries. Known as 'tratak sadhana' in yoga, candle gazing is ...

Have you ever heard the saying, "the eyes are the window to the soul?" You could call mirror gazing meditation a kind of soul gazing of the inner self. It’s not about vanity. It's not staring at ...

For three months in the spring of 2010, New York City's Museum of Modern Art hosted an event called The Artist is Present, during which performance artist Marina Abramovic sat silently in a chair for ...

Greater attention is being given to traditional yogic practices that nurture physical, mental, and emotional well-being. One such ancient practice is Tratak Meditation, a potent tradition of Himalayan ...