This simple pre-meal habit can help reduce stress and aid digestion ...

How can you foster a love for yourself that encourages and strengthens who you are while recovering from an eating disorder? The answer is self-compassion. It is time for you to accept yourself and ...

Evidence tells us the COVID pandemic and measures put in place to contain the virus negatively affected the mental health of adolescents and young people in the UK and elsewhere. One review study ...

Researchers for a group dedicated to combating online "hate and disinformation" have published a study suggesting that the social media platform TikTok is promoting self-harm to teenage accounts ...

Many of us use self-talk to inspire and improve ourselves. Yet the typically harsh, punishing approach often backfires (for example, Loser!). Research has repeatedly linked self-criticism to various ...

During finals weeks in college, my friends and I often took breaks from our marathon study sessions to order food at the campus café, raid one of the public fridges in the arts building, or walk to ...

Did you know that anorexia is the most lethal mental health condition? One person dies from an eating disorder every hour in the U.S. Many of these deaths are not from health consequences related to ...

Meta will restrict content related to suicide, self-harm and eating disorders from teen users as part of an update to youth safety and privacy policies, the company announced Tuesday. The content ...