Worldwide salt intake nearly double recommended limits Majority of people around the globe consume more than 3,000 mg of dietary sodium per day, increasing their risk for cardiovascular disease.

Thousands of freshmen joining public universities this week will receive little or no financing from the cash-strapped Higher Education Loans Board (Helb). The board, which finances more than 80 per ...

We all know adequate protein (especially after a workout) is key to building and repairing muscles, but a high-protein diet may also be the secret to consistent weight loss. In fact, research has ...

A new report that appears in the British Journal of Nutrition stresses on the dismal quantity of fruits and vegetables being consumed in India and other Asian countries. (More: Fibre in fruits and ...