DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

If you struggle to manage painful emotions or experiences like stress, anger, and rejection, dialectical behavior therapy (DBT) can help. The word "dialectical" means embracing two seemingly opposite ...

I work with adults and adolescents who experience a wide range of emotional challenges — from intensity and reactivity to numbness and withdrawal — including depression, trauma, and more, using DBT, ...

KNOXVILLE, Tenn. (WATE) — The Middle Path provides support through dialectical behavior therapy (DBT) and intensive outpatient programs (IOP). The organization focuses on DBT and IOP both in-person ...