As we progress into our 40s, 50s, 60s, and beyond as cyclists, we may start to notice some changes. For example, a bike fit that felt great at age 43 may feel a little too aggressive at age 62, ...

Background The ergonomic interaction between a cyclist and their bike (bike fit) is a potential source of injury and under performance. Objective Expose the potential link between those riders who ...

Many professional road cycling events are hundreds of kilometres long, but the final placings are often decided by what happens in the last few seconds of any race stage. New research shows that a ...

As spring begins to hint at its coming and we anticipate more rides outside on the open roads instead of on our trainers, transferring your strength training to show on-bike should come to the top of ...

Surviving a bone-shattering accident like I did back in August definitely wakes you up to a lot of things. Besides giving a really personal connection to the Livestrong bracelet on my wrist, it’s made ...