Workouts are a fantastic way to celebrate love on Valentine’s Day, offering a fun and healthy way to connect with your partner. Forget the clichéd dinner-and-a-movie routine—this year, why not try ...
I am opening five spots for couples who are serious about losing 20 to 40 pounds together over the next four months. In this Valentines Day special, I break down my custom coaching program with three ...
TAMPA (Bloom) – In our “Window to the Weekend” sponsored by Renewal by Andersen of Tampa, Amber Freeman, host of Bloom, got physical with the creator of the Couples Fitness Program, Micah Morgan. The ...