A new experimental vaccine has shown to reduce the risk of Melanoma recurrence or death by 49% after 5 years.

“Taking this program will be transformative.” That’s what I was told when I registered for Self-Compassion in Psychotherapy (SCIP), a 10-month program offered to psychotherapists by the Center for ...

BRATTLEBORO — The Vermont Insight Meditation Center is hosting the online event, “Self-Compassion for Work Stress and Burnout,” with self-compassion expert Chris Germer from 1 to 2 p.m. this Saturday, ...

Research suggests that having self-compassion can have more impact on your mental health than you might think.

Feeling really, truly good about yourself may seem like a straightforward goal, but it's actually the result of developing both self-compassion and confidence. Building the latter usually means ...