Keeping the brain young and thriving is crucial for physical, mental, and emotional health. A sharp brain also keeps chronic conditions such as dementia at bay. But how exactly do you achieve this?
Using an in-home HEPA purifier for one month spurs a small but significant improvement in brain function in adults age 40 and older. That's the result of a new study we co-authored in the journal ...
A new study reveals that polyphenol-rich nutraceuticals enhance cognitive performance and increase neuroprotective biomarkers, offering a promising dietary approach to brain health. Study: Impact of ...
We know that walking is beneficial for our physical and mental health, from improving cardiovascular fitness to easing symptoms of anxiety. Now, a new study has highlighted the potential benefits of ...
A new study found that playing an instrument could be super beneficial for your brain health. The results suggest the brain processes of older folks who play instruments actually act similar to those ...
Add Yahoo as a preferred source to see more of our stories on Google. There are many ways to boost brain power, from exercising more often to learning new skills. But what about boosting the actual ...
Microglia are the most common immune cells in the brain, where they defend against intruders and engulf damaged neurons. Now, scientists at Columbia's Zuckerman Institute have discovered for the first ...
Add Yahoo as a preferred source to see more of our stories on Google. Walnuts have been linked to good brain power in the past, which underscores the fact that this is a breakfast hack worth paying ...
Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, ...
Brain drain is a chronic problem in modern life. Our brains are overworked, overstressed, and under-rested. So is it any wonder that we often find ourselves struggling to recall an important detail or ...
Start the year with a rested and clear mind. Do you want to send your child off to school with improved focus and more compliant behavior? Here's how an electronic fast can help send your child to the ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, ...