Popular fitness trackers made for swimmers are accurate enough for recreational use to track and improve performance, but not for use in training by competitive swimmers, a recent study concludes.

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Ever considered swapping the squat-rack for the pool? It’s something to think about, as Speedo is offering 10,000 free swim fit sessions across the country. Front-crawl your way to functional fitness ...

Swimming is a tough sport to learn by yourself, but it is possible to view videos and self-teach some strokes and prepare properly for the military swimming tests. It is no secret that you do not need ...

Runners and cyclists have long enjoyed the improved athletic performance that comes with activity analytics – Fitbit, Apple Watch, Garmin and other brands changed the game with their suites of fitness ...

Swimming is not only a good survival skill, it’s also an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...