SINGAPORE - Meet this week's hot bods - Ms Rianda Jacobs, 28, associate vice-president in the expert network industry, and rhythm cycling instructor Brian Yeo, 26. Exercise regimen: I teach 10 spin ...
Exercise routine: I train four times a week - I do split and total body resistance training. I also keep my daily step count above 10,000 and cycle 30 to 40km up to two times a week. Diet: I cook ...
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