Blue Zones: 5 key foods eaten by Okinawans for longevity to add to your diet ...

Do you want to live longer? It might be easier than you think, according to Netflix’s Live to 100: Secrets The post 4 Surprisingly Easy Ways to Live Longer, According to Netflix’s Live to 100: ...

Five distant regions produce unusually large numbers of centenarians.

People in Ikaria live a slow-paced, outdoorsy lifestyle and many are sexually active well into their 90s.

If you stay at Club Wyndham, at select properties, you can enjoy special "Blue Zone" chef-prepared meals that focus on health and longevity. The world’s longest-lived people aren't gym-obsessive or ...

New year, new zone — the Blue Zone. The leading expert on Blue Zones — communities around the world recognized for their healthy lifestyles and long life expectancy — is sharing how to maintain your ...

For two decades, blue zones — known for having the most people in the world who live to age 100 or older — have held the interest of longevity-seekers. Now, researchers are questioning the idea of ...

A Blue Zone study found one personality trait that may help explain why some people stay healthier and live past 100.

For the record, I am 61 years old. When I hit 60, like most of us who do, I began thinking about the finite nature of our time on this wonderful blue marble and the degree of health and happiness that ...

Swedish-speaking Ostrobothnia in Finland stands out as a potential Blue Zone, thanks to factors such as long life expectancy, good health and a lifestyle resembling those in well-known Blue Zones.

After a lot of hard work by more than 12,600 residents the past five years, last month Yuba-Sutter was officially certified as a more healthy place to be. Due to the Blue Zones Project, which was ...