A new book on attachment theory proposes a radical solution for the anxious among us.

Bestselling author Martha Beck has tried many things over her 62 years of life to quell the anxiety that has been her constant companion since childhood. The Harvard-trained sociologist experimented ...

High-functioning adults often look like they’re fine but internally feel anxious, overactive, and unable to relax. Competence ...

When Grady Allen says he had a “superhero lifestyle” in high school, he’s only sorta kidding — fronting a successful touring band is as close as most people get at that age. As Anxious started to make ...

Anxious have announced their second album, Bambi, due out Feb. 21 via Run For Cover (preorder). It follows their great 2022 debut LP, Little Green House, and the title comes from one of the ideas they ...

Living with an anxious mind is like having an internal alarm system that rarely shuts off. For those who experience heightened anxiety on a daily basis, their thought patterns and behaviors can seem ...

They over-prepare for and overthink even the most casual interactions. For people with social anxiety about having conversations and engaging in interactions in-person, online alternatives, texting, ...

When choosing their behavior in socially difficult situations, anxious people use a less suitable section of the forebrain than people who are not anxious. When choosing their behaviour in socially ...

Obsessively scrolling through the latest polling averages? Overwhelmed by campaign ads about threats to democracy? Paralyzed with nerves about Election Day and what comes next? You’re far from alone.