Stress and alcohol are frequently framed as cause and effect: You feel overwhelmed, you drink, you calm down. In reality, alcohol may be disabling the very brain systems that would help you respond to ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Anxiety is common when you have the lung condition bronchiectasis. Find out what experts recommend to help you cope.

Anxiety isn't one-size-fits-all. For some people, it feels like a tight chest or a racing heart. For others, it shows up as constant worrying, spiraling thoughts, or panic that makes everyday ...

In the dance of family dynamics, emotions are felt and shared, often mirroring the game of hot potato. Anxiety, like a scorching hot potato, is tossed from one family member to another. No one wants ...

From climate change and economic uncertainty to AI disrupting careers, relentless social media comparisons and an always-on ...

You will also continue to help your child practice the activities in their plan of action while they work on their coping skills. You will spend about 45 minutes reading, watching videos, and doing ...

Young adults who turn to alcohol as a stress reliever may be setting up lasting damage to brain regions that govern memory, ...

The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...

Using alcohol to cope with stress when young may permanently alter the brain, making it harder to adapt to challenges and ...