There are two reasons to wrap an ankle. The most common is to prevent a sprain, but it can also be done post-injury for support. David Leigh has been wrapping ankles for more than 35 years, more than ...

Wrapping an ankle with a bandage in a supportive way to provide stability and help protect against strain during movement.

The ankle is complex, composed of multiple bones, muscles, ligaments, and joints. As a result, it can be injured in many ways, including fractures, twists, sprains, and strains. One type of sprain, a ...