Anjeer (dried fig) is rich in fibre, calcium, iron, and antioxidants. Soaked anjeer improves digestion and helps relieve constipation. It supports heart health by reducing triglycerides and blood ...

Anjeer (figs) are considered to be very good for health. It is a dry fruit that contains high levels of vitamin A, C, E, K, fiber magnesium, calcium, potassium, copper along with high anti-oxidant ...

Discover how anjeer, or figs, can transform your skin. This superfood, packed with antioxidants and vitamins, combats wrinkles, boosts elasticity, and imparts a natural glow. Its anti-inflammatory ...

Ishika Narang is a Multimedia Writer at the Hindustan Times, with over three years of experience in digital journalism, specialising in health, lifestyle, beauty, and consumer-focused reporting. Her ...

Anjeer is not just reserved for desserts. Its sweet and nutty flavour, effortlessly finds its way into various dishes. Whether you toss it into salads, include it in breakfast bowls, or use it as a ...