Anjeer or figs are going viral on social media as many have claimed that the fruit should not be considered fit for vegans as it grows in a "non-vegetarian" way. Figs are popular in Western Asia and ...

Soaking anjeer, or dried figs, overnight enhances their nutritional value by making nutrients more accessible and aiding digestion. The process improves their texture, flavor, and hydration, making ...

Anjeer, whether dry or soaked, offers significant skin health benefits due to its rich vitamins, minerals, and antioxidants. Dry anjeer provides concentrated nutrients useful for detoxification and ...

Anjeer (dried fig) is rich in fibre, calcium, iron, and antioxidants. Soaked anjeer improves digestion and helps relieve constipation. It supports heart health by reducing triglycerides and blood ...

Ishika Narang is a Multimedia Writer at the Hindustan Times, with over three years of experience in digital journalism, specialising in health, lifestyle, beauty, and consumer-focused reporting. Her ...

Most of us have a set weight loss routine. What we eat in the morning or the first sip of a healthy beverage. Consuming soaked anjeer or figs is one of the foods that one may consume early morning for ...

Anjeer, or fig, is a nutritious fruit known for its sweet taste and health benefits. Whether you choose to enjoy it in the morning or evening can depend on your lifestyle and health goals. Here’s a ...

Anjeer or Fig is one of the most healthiest foods to add in everyday diet. People often soak 3-4 figs overnight and have them first thing in the morning. However, this round little fruit serves ...

Anjeer is not just reserved for desserts. Its sweet and nutty flavour, effortlessly finds its way into various dishes. Whether you toss it into salads, include it in breakfast bowls, or use it as a ...

Nutritionist and weight loss expert Nmami Agarwal took to her official Instagram handle to explain why one should consider carrying dried figs while travelling. Read Time: 3 min Figs (or anjeer) as we ...

Milk is a highly adaptable ingredient that can be used in countless ways to make healthy and tasty concoctions. Similar to how we blend milk with honey, milk and turmeric, or milk with dates for added ...