Anjeer, whether dry or soaked, offers significant skin health benefits due to its rich vitamins, minerals, and antioxidants. Dry anjeer provides concentrated nutrients useful for detoxification and ...

Figs contain calcium, potassium, and antioxidants that promote bone strength, heart health, and help maintain healthy blood ...

Anjeer is a sweet and juicy fruit native to the Middle East and West Asia. It is a type of fruit that you can enjoy fresh, dried, or cooked. This fruit is full of nutrients which you can use in ...

Anjeer (dried fig) is rich in fibre, calcium, iron, and antioxidants. Soaked anjeer improves digestion and helps relieve constipation. It supports heart health by reducing triglycerides and blood ...

High blood pressure or hypertension is a common issue faced by many these days. It is also known as a silent killer because it does not show any significant symptom. Other than medication, a healthy ...

While popular superfoods often dominate the health conversation, a doctor is shining a spotlight on a humble fruit: anjeer (figs). In a video shared via Instagram on March 25, Dr Shubham Vatsya, a ...

Missing out on the littles joys of life like indulging in your favourite mithai, ice cream or sweet treats just to keep sugar levels in control? Then induce this healthy dry fruit in your daily diet ...

Anjeer, commonly known as fig, is a luscious fruit celebrated not only for its delectable taste but also for the several health benefits it offers. Native to the Middle East and Western Asia, anjeer ...

Ishika Narang is a Multimedia Writer at the Hindustan Times, with over three years of experience in digital journalism, specialising in health, lifestyle, beauty, and consumer-focused reporting. Her ...

Most of us have a set weight loss routine. What we eat in the morning or the first sip of a healthy beverage. Consuming soaked anjeer or figs is one of the foods that one may consume early morning for ...

Health Benefits of Anjeer: Fig, also known as Anjeer in Hindi, is a super fruit that can be consumed in dried or fresh forms. Since ancient times, the anjeer tree has been known to be a rich source of ...