Three core work+life ‘fit” principles are 1) there is no “right” answer, only the unique “fit” that works for you and your job, 2) there are countless ways to optimize that “fit” between your work and ...

How many times have you uttered that between meetings, emails, project deadlines and soccer practices? If you’re like most working parents, your days are probably scheduled to the max—and your nights ...

I read Laura Vanderkam’s 168 Hours: You Have More Time Than You Think last month and I have a new outlook on life. I do have more time than I think. 168 hours—the number of hours in a week—is a vast ...

I’ve always loved the phrase “the truth will set you free.” While I’ll admit that objectivity is hard to achieve, when you face reality as head on as possible, you can make better decisions than if ...

Do you always feel like you’re in a time crunch? Author Laura Vanderkam says that shouldn’t be the case. If we re-examine our weekly allotment of 168 hours, we’ll find that we can dedicate more time ...

But limits are starting to appear in what human productivity can achieve By Tommy Weir, Special to Gulf News The number 168 was written on the chalkboard when we walked into class. Even before I had ...

Many years ago, I saw a tweet go around that said something like, "You have the same amount of hours in a day as Beyoncé." On the one hand, that was annoying, because while it’s true, I don’t have the ...

I'm always trying to get the most out of my time — as I'm sure many, if not most, of you are as well. As parents we want to raise kids who are intelligent and kind and courageous and healthy. We want ...