While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they're not the only way to strengthen your abs, and if you prefer you can stay standing and do a low-impact ...

I've officially got World Cup fever, and I even bought my dog Mobie a little mini soccer ball to play with outdoors during the warmer weather in the UK. One evening recently, admittedly a little bored ...

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I'm in a busy gym, or I'm taking my workout outside now the weather is nicer, the chances are I'll ...

This is the one ab workout you'll always come back to. Designed to build deep core strength, this total ab reset will have you feeling the burn in just 10 minutes. Follow along as prenatal and ...

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie White designed it to target your abs, core, and thighs, and she'll have ...

No-one knows the demands of midlife better than 53-year-old PT and mum-of-two Caroline Idiens. Which is why, for her exclusive Women’s Health training plan, she curated ten 10-minute workouts, ...

For most of my 20-plus years working out, my dedicated ab training looked mostly the same. Set a timer, then run through circuits of bodyweight moves like planks, crunches, and leg lifts until the ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a series of exercises that can be done in under 10 minutes. (Photo: Courtesy ...

Ready to try Pilates? This 10-minute, no-equipment core workout for men hits the abs differently and can be done anywhere. Plus, it's perfect for beginners.

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...

Despite the catchy lines from scam fitness plans and claims of questionable 'lifestyle' influencers, developing strong, solid-looking ab muscles takes dedicated effort. Thankfully, the old marketing ...